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 Chakra Meditation

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Stormfaerie
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Posts : 18
Join date : 2017-12-18
Age : 31
Location : Essex, UK

PostSubject: Chakra Meditation   Fri Dec 22, 2017 4:00 pm

So take a deep moment to breathe in and just relax, breathe in through your nose for four counts - 1,2,3,4 and out through your mouth for four counts - 1,2,3,4, do this twice more times to breathe and feel at ease within your own skin.

Start to become aware of your breathing - don't alter it just allow your breaths to recede like that of a calm silver tide flowing in and out across a golden shoreline of the sandy beach. When you are ready, find a spot in the back or maybe the front of your awareness & mind - got to be somewhere where you feel at peace with yourself and your own being; somewhere that isn't too erratic where you can begin to just listen to the silence around you and as you do this, begin to take note of your surroundings.... you may hear the low hum of traffic from around you if you are seated where you are seated..... this is a quiet hum not a loud noise, you may start to become aware of the breeze breathing around you and swirling in through the window if its open just slightly....either way this is one way to quieten your collection of thoughts - any stray thoughts that come in let them go and concentrate on the gentle lapping of the tide as it ebbs and flows over the sandy shore ...

when you are more relaxed within your own mind and being, begin to visualize the beautiful beam of universal light ~ it is golden shining straight from the source of the heavens ~ descending down through the clouds and the miasma flying down straight through the earth's atmosphere to the rooftop of the building that you are in, through to your main higher self chakras in the upper self, and straight down to your seven main chakras in the body of yourself, and visualize this beautiful beam of golden light focusing on the crown chakra, its colours and energy are the perfect collaboration of a white gold pastel hue full of healing and vivacity, full of positive energy that is heaven-sent from the source of all universal energy.... visualize it lingering for a moment or two in the crown chakra - the crown chakra is the one that sits on right at the very top of your head - its colour is white - and as you see this beautiful vibrant energy of universal but heavenly light descend through this chakra, it clears away any nefarious or negative energy such as doubt, fearfulness, illusion, disillusionment of thought, negative thinking, old cords and blockages that may be collecting in your chakras at this moment in time, envision this beautiful healing energy soothing all dark patches and sending light to where-ever it needs to go...

when you are finished with this chakra, and you feel lighter in energy and being, move onwards to the next chakra..... and note that that light has turned lavender hue of amethyst healing light, this is in connection with your third eye the center that sits on your forehead as well, notice how this light soothes away all blockages in this chakra & clears away all old cords and hooks away from your energy, heals all feelings of fearfulness of the unknown, surrounding it in the highest and purest of possible light of protection from the universal source..... it clears away all disrespectful energy that are not serving you purpose....

when you are finished with this chakra visualizing the old being let go of, move forward to the next chakra which is the throat chakra.... usually this is the chakra that needs some of the work so follow the same process and the light for this chakra will change to blue or sky light blue..... and feel the energy as it clears away the old communicative energy that is congesting the chakra in emotional blockages where you might have felt the lack of voice in not letting your inner voice be heard, allow this light to soothe your fears, doubt, negative feelings and emotions, allow it to heal the chakra in the sense that and know that its being cleared with the positive intentions of purest healing light only....

if you are finished with this chakra, or when you feel ready to move forward, move onto the heart chakra colour of which is pink, light should have been changed into pink for love & healing............and repeat the process again clearing away any heartache, emotional confusion, lack of direction, imbalance, any old loss or mourning/grieving, remember to breathe and release any tears that needed healing, let go of any old patterns of thought, emotional impact,forgive yourself for putting yourself through your experience & Start afresh...making every day count...

feel okay with this chakra? move forward to the next one which is the solar plexus chakra, repeat the same process again and know that the universal light flowing through you is now a golden yellow for clearing away any imbalances of old and for rebalancing your solar plexus chakra......where all pent up emotion is usually kept, visualize this light flushing out and detoxifying any old vibrations and emotional worries, anxiousness....when you feel cleared again, move forward to the sacral chakra and repeat the same process...

when finished with the sacral chakra (orange) you can then move to the red chakra ( the root) and do the same process again....

when finished with all these chakras and clearing the old away from them, you may visualize the light flowing through you and you should start to feel a lot lighter in energy and being after doing this.....

BALANCING YOUR CHAKRAS

when your attention is there visualize a set of golden scales in relation to your crown chakra.... picture yourself taking off the weights so that they become equal on either side - or level- some may be darker than others as you were carrying more on your shoulders than what you thought, either way place them in a column beside the scales and do this one at a time - once finished, brush away the dust and negative vibes with a mini brush that may act as a broomstick - can even be a broomstick - and move on to the next one...

When you are ready, visualize a set of purple scales in relation to your third eye chakra - picture yourself taking off the weights one by one so that the scales can retain the equal amount of weight on either side, some may be darker than others, so once finished, brush away the dust and old vibes with a broomstick or a mini brush and free yourself of the old burdens and blockages that are blocking your inner self to shine through....move on to next one when you are ready...

When you are ready, envision a set of blue scales for balance---- in relation to your throat chakra..... repeat the same process of taking off the weights and stacking them beside the scales.....when all weights are cleared and stacked, box them up in an angel worry box and give your fears, worries to the angels when you are finished.... brushing away the old dust and vibrations letting go of the old.....

When finished with this chakra, move onto the set of pink scales for balance for the HEART chakra... repeat the same process....

When finished moving onto the set of yellow golden scales for balance for the SOLAR plexus chakra.... repeat the same process....

Finished with that chakra? Move onto the orange set of scales for balance for the SACRAL chakra - repeat the same process...

And the same but not least with the red set of scales for balancing the Root chakra.... repeat the same process....

When finished BALANCING ALL chakras ask the angels ~ AA Michael and AA Raphael to come forward and to take away the worry boxes of your choice with your thoughts, negative emotions and feelings in.....ask them to deal with them appropriately, and ask for their help in intervening with tackling the old energies...... you are ought to be feeling a lot more lighter and more protected in energy and more centered after this exercise..... when finished the two exercises... take a sip of water... to reground...

_________________
All it takes is faith, trust and a little bit of pixie dust! ~ JM Barrie
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